An Introduction to Internal Family Systems (IFS) therapy
Thursday 11th July, 2019
Friends Meeting House, Wynards Lane, Magdalen Street, Exeter EX2 4HU
9.30am for a 10am start through to 4.30pm finish
Workshop leaders: Olivia Lester and Emma Redfern, assisted by Martin Redfern
(All trainers are level 3 graduates who use IFS in their practices)
Booking in advance essential
£75 (teas and coffees and light refreshments included but not lunch)
Here is an opportunity to learn more about this cutting edge method of psychotherapy developed in the USA by Richard Schwartz and now being taught all round the world. IFS is gentle and respectful yet extremely powerful. It is based on the premise that we all have a higher ‘Self’ capable of compassion for all parts of us, even those that feel difficult or shameful. When these parts are fully understood and unburdened it is liberating, energising and transformational. There is growing evidence in the US of the method’s efficacy.
The day will be have taught elements as well as being experiential. Viewing part of a therapy session between Richard Schwartz and an IFS client is included as well as seeing a brief live demo. The day is suitable for anyone who would like an introduction to the IFS model or who is considering doing the training.
For more information about IFS, see the Self leadership website.
To book click here