Emma Redfern - Counselling Plus Psychotherapy, EMDR & Supervision in Honiton & Topsham, Exeter

Using the Healthy Triangle to step off the Drama Triangle

24th March 2019
10am to 4.30pm
Led by Emma Redfern
Small group of attendees (8 max)

Here is an opportunity to learn about the Drama Triangle, recognise it when it shows up in your client work, become familiar with the alternative Healthy Triangle and how to help clients move from one to the other.

The day will include a detailed handout, taught elements as well as being experiential. Teas and coffees will be available and there is a fridge if you wish to bring a packed lunch. Otherwise, Topsham has many interesting eateries close by.

For more information click here to scroll down to my letter 'Healthy Triangle' published online only in July 2018.
Email or text for a booking form.


Curiosity in Psychotherapy

2nd June 2019
10am to 4.30pm
Led by Emma Redfern
Small group of attendees (8 max)

Have fun and pique your curiosity about this much-overlooked(?) or much-maligned(?) therapeutic power tool.

Have you ever noticed or considered why if a psychotherapy text refers to curiosity or being curious in the body of the text, the index rarely lists the entries? Do you believe curiosity is best left to children and something we develop out of and away from? Are you secretly (or openly) a fan of curiosity and model it for your clients and/or supervisees?

I have been researching and thinking about curiosity in psychotherapy for at least 3 years now and I would love to share what I have discovered with you and to hear what you have to offer on the subject.

The day will include a taught element, handout and experiential exercises to do on your own and with group members. Teas and coffees will be available and there is a fridge if you wish to bring a packed lunch. Otherwise, Topsham has many interesting eateries close by.

Email or text for a booking form.


An Introduction to Internal Family Systems (IFS) therapy

Spring 2019 date and venue to be confirmed
9.30am for a 10am start through to 4.30pm finish
Led by Jane Hawkes and Emma Redfern
(Level 3 graduates, experienced Program Assistants both of whom use IFS in their practice)

Here is an opportunity to learn more about this cutting edge method of psychotherapy developed in the USA by Richard Schwartz and now being taught all round the world. IFS is gentle and respectful yet extremely powerful. It is based on the premise that we all have a higher ‘Self’ capable of compassion for all parts of us, even those that feel difficult or shameful. When these parts are fully understood and unburdened it is liberating, energising and transformational. There is growing evidence in the US of the method’s efficacy.

The day will be have taught elements as well as being experiential. Viewing part of a therapy session between Richard Schwartz and an IFS client is included as well as seeing a brief live demo. The day is suitable for anyone who would like an introduction to the IFS model or who is considering doing the training.

For more information about IFS, see the Self leadership website.
Click here to book.



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