Emma Redfern - Counselling Plus Psychotherapy, EMDR & Supervision in Exeter & Honiton

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Counselling, Psychotherapy and Supervision in Exeter and Honiton

As a BACP Senior-Accredited Counsellor/Psychotherapist, Supervisor and EMDR Europe Accredited Practitioner, I offer counselling, psychotherapy, supervision and EMDR in Exeter and Honiton. I have experience of working with the following issues, amongst others, (in alphabetical order):

  • anxiety and panic attacks
  • change and loss
  • depression
  • identity issues
  • over- and emotional eating
  • personal growth and fulfilment
  • relationship difficulties
  • self-acceptance--inner critic work
  • self-expression
  • stress and anxiety
  • surviving another's suicide
  • trauma and ptsd
  • workplace problems

    We all face challenges at various times in life. These may prevent our growth or throw us back into ways of behaving that don't seem true to ourselves. I am trained to help you remove blocks to growth and fulfilment as we work together to your agenda. Counselling can be a therapeutic and empowering experience in which you will let go of memories, beliefs and behaviours that do not serve you and discover and use your inner resources, experiment and develop new ways of coping and being in the world.

    "The point of therapy isn't to get rid of anything, but to help it transform." Richard Schwartz


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    Why choose me as your counsellor

  • I am experienced in working with a range of people and a range of issues.
  • I am enthusiastic about counselling/therapy processes. I know from my own experience how difficult and yet how rewarding it can be to seek and use this kind of help.
  • I will view you as a healthy individual who may be experiencing temporary difficulty. My experience and training mean I am aware of the impact of trauma (whether developmental trauma from childhood or trauma of a one-off nature) and can help you heal from it.
  • I am flexible, creative and adapt the way I work rather than expecting you to fit into an existing one-size-fits-all way of working.
  • I will work collaboratively with you as a co-explorer helping you find and use your own abilities to heal yourself.
  • I am fully qualified, accredited and insured.
  • I have an up-to-date enhanced Disclosure and Barring Service check.

    "Neuroscience shows that the brain is capable of changing (neuroplasticity) and developing new nerve cells (neurogenesis), which ultimately result in the formation of new pathways and behavioral change." Frank Guastella Anderson


    • Working together
    An assessment process will form part of the initial sessions of therapy, during which time we will discuss your preferences, goals, symptoms, history and current circumstances. Together we will determine as best we can an approach to take to meet your goals. This will be reviewed regularly and adjusted accordingly. If necessary, I have colleagues to whom I can refer clients for other forms of therapy.


    Home. Southernhay Clinic entrance

    The place - Exeter
    I meet clients, by arrangement only, in Exeter at Southernhay Clinic, 4 Barnfield Crescent, Exeter EX1 1QT. Parking at Barnfield Crescent is not possible but Southernhay Clinic is very close to the Princesshay shopping development in the city centre and there many car parks close by as well as metred, on-street parking on Southernhay West and Southernhay East.

    Southernhay Clinic is only a 10/15-minute walk from Exeter Central train station with trains to and from Exmouth, Topsham, Cranbrook, Pinhoe, Whimple, Feniton, Axminster and on up the line to London Waterloo.


    The place - Honiton
    I also see clients in Honiton where the premises has free parking and is very close to the first Honiton exit off the A30 and a short walk from Honiton train station.


    The price
    Currently, my standard charges range from £45 to £60 per hour for working with an individual. I accept cash or cheques (sorry, no cards) for face-to-face work and bank transfer otherwise. For payment by a third-party, please enquire as the charges may be adjusted to cover administration and invoicing charges. If you are a student, discounts may be possible, please enquire.


    Ethical practice and professional conduct
    I adhere to the BACP Ethical Framework and the BACP Professional Conduct Procedure. A new Ethical Framework was published recently and can be found in the July edition of Therapy Today magazine. To review or act on the BACP Professional Conduct Procedure, please click here to begin that process.


    Counselling Plus offers counselling, psychotherapy, supervision and EMDR in Exeter (EX1) and Honiton (EX14), Devon within easy reach of Exmouth, Topsham, Cranbrook, Pinhoe, Whimple, Feniton, Ottery St Mary, Axminster and Sidmouth.

    Search for this website using Counsellor Exmouth Counselling Honiton Psychotherapy Exeter Devon.


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